Counselling for Career, Emotional, and Relational Problems
Do You Need Someone to Talk to?
Using cognitive behavioural therapy, cognitive therapy, and other approaches to counselling, I will work with you to help you calm your emotions, reduce worrying, and transform negative thinking and self-talk. As a result you will be better able to function within your family and personal relationship, perform better at work create a more fulfilling life.
Together, we'll find ways you can make changes that will help you feel better and take concrete steps towards building a more fulfilling and satisfying life.
Whether you are looking for counselling services for you or a family member, finding a helping professional to work with is not easy. It can be hard to know where to start. One of the biggest hurdles is finding someone you trust, since counselling is very personal and a good fit is important.
To book an appointment for counselling or therapy, or to ask me any questions about how I can help please call me at 888.779.8386 or 416.966.2001 or email: email@example.com.