Counselling for Career, Emotional, and Relational Problems
- Are you feeling depressed, stressed, anxious, self-esteem, trauma?
- Are you having relationship problems, or affected past?
- Are you having problems at work?
Do You Need Someone to Talk to?
We often want someone to listen without judging or taking over and telling us what to do. Some of us worry that talking to friends or family will burden them with our worries or problems. Therefore we need time and freedom to explore our problems and find our own solutions, work out what we need to do, or where we need to go next.
Talking problems and anxieties through with a trained, qualified and experienced person can usually help to get clarification and resolution.
Using cognitive behavioural therapy, cognitive therapy, and other approaches to counselling, I will work with you to help you calm your emotions, reduce worrying, and transform negative thinking and self-talk. As a result you will be better able to function within your family and personal relationship, perform better at work create a more fulfilling life.
Together, we'll find ways you can make changes that will help you feel better and take concrete steps towards building a more fulfilling and satisfying life.
About Jeffrey Baldock, B.A., B.S.W., M.A., RSW
I am a client-centered counsellor with 15 years experience of working with individuals and families.
My philosophy is that we are all unique, with talents and a purpose and vision for our lives. I believe we can all be trusted to find our own way through our problems, anxieties and life crises if someone listens.
Whether you are looking for counselling services for you or a family member, finding a helping professional to work with is not easy. It can be hard to know where to start. One of the biggest hurdles is finding someone you trust, since counselling is very personal and a good fit is important.
To book an appointment for counselling or therapy, or to ask me any questions about how I can help please call me at 888.779.8386 or 416.966.2001 or email: counsellorjeff@gmail.com.
